Usage Examples

Example prompts to get you started. These work in any chat within your Protocol project.

Daily use

• "What do I take this morning?"
• "Give me my full protocol for today."

Managing supplements

• "I started taking magnesium glycinate 400 mg every evening for sleep. Add it."
• "I'm reducing my fish oil from 2 g to 1 g daily - update it."
• "I stopped taking vitamin C. End it."
• "Add vitamin D3 2000 IU to my inventory - it's a softgel by Nordic Naturals."

Reviewing history

• "Why did I start taking zinc?"
• "Show me the full history of my fish oil entries."
• "What was my protocol 3 months ago?"

Updating your profile

• "I was just diagnosed with hypothyroidism - add it to my conditions."
• "I moved to London. Update my location."
• "I want shorter, more direct responses from you. Update my communication preference."